Hi, my name is Heidi – Hide or Hiders if you really want to win my heart. I love life and more than anything in the whole wide world, I love being happy.

My number one most passionate pursuit in life is having a healthy lifestyle.  Yes, this includes working out and eating right, but it also includes other things people don’t always think about. For me a healthy lifestyle also includes things such as stress management, financial peace, emotional well being and laughing – lots of laughing.

As humans, we’ve become so good at compartmentalizing each aspect of our lives, but I believe a healthy lifestyle means understanding all of these aspects are supposed to work in synergy with each other for a balanced lifestyle and working to rid ourselves of the belief that compartmentalizing is necessary. It means understanding that you can’t be on top of your game physically if you’ve got some emotional turmoil you’re holding on to or that you can’t be on top of your game emotionally if you are burdened with overwhelming financial obligations. The wheels are all connected and it’s time to take control of your life.

“The journey between who you once were and who you are now becoming is where the dance of life really takes place.” 

The beautiful thing about this life is that we never need stay the same, in fact, it’s very difficult to stay the same. However, the change can either be something we control and determine or it can be something that happens to us. Some will change but only out of necessity during certain circumstances and the change will be dictated by forces outside their own. I don’t know about you, but if the change is going to happen either way, I’d rather use it to my advantage and create a life I love. A life full of happiness and balance. Follow along as I show you small parts of my life that combine to make my complete, blissful life!

“Happiness is when what you think, what you say and what you do are in harmony.”


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